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What Is Afterdrop And How Can You Avoid It?
Looking for a great present idea not long after the festive season? Leather phone cases could be just the ticket. See why they’re the best present on the blog.
Can A Complete Beginner Reach Triathlon Level?
A triathlon consists of three disciplines completed back-to-back: swimming, biking, and running. It is tough, but it can be more achievable than you think.
What Is Cold Water Shock?
There’s a real sense of freedom you get when you go open water swimming, a feeling of being alive that you simply can’t achieve when you do laps in the local pool.
The Link Between Open Water Swimming And Mental Health
Open water swimming can provide a great boost to both our physical and psychological health. Here’s a look at the effect of cold water on the mind and body.
The Mysterious History Of The Triathlon
When people look at the history of the Triathlon as an event, finding the exact origins is exceptionally difficult, in no small part because the name for the event was not set until 1974.
Cold Water Shock
Cold water shock is your body’s response to suddenly finding itself in cold water. It’s involuntary and there’s nothing that you can do about it, with the effects typically lasting up to three minutes.
